Week 3

At this point, we are halfway through the No Waste Meal Plan! I hope by now you are enjoying new recipes for you and your family, while also saving money, time, and food. This week has some fairly easy recipes, with seafood gnocchi soup being the most time-consuming, and pizza being a fun one to enjoy making with kids.

Weekly Printables

Week 3 Grocery List
Week 3 Grocery List
Meal Plan Calendar
Meal Plan Calendar
Week 3 Recipes
Week 3 Recipes

Grocery List Notes

You can ask the deli to slice you a specific amount of cheese rather than by weight.


Italian Seasoning
Garlic Powder
Onion Powder
Celery Flakes/Powder

Weekly Recipes

Seafood GnocchiSoup
Cheesy Chicken& Ranch
Sausage Biscuits& Gravy
Chicken Basil Cream
Broiled TilapiaParmesan
Grilled Cheesewith Tomato Soup

Let's Get Social

Join the Facebook Group for support, questions, and general information.

Use #nowastemealplan on Instagram and I will regram some of the images!

Download the banner package to post on your social media and/or blog about taking the challenge.